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Bringing toddlers to Costa Rica might seem like a crazy idea. Jungle hikes, unplanned rain puddles, and wild animals—what could go wrong?! But also, what they don’t say is that it could be equally as amazing. Your toddler could see a sloth before breakfast, learn to bounce in the ocean before lunch, and nap to the sound of birds at 3 PM. Plus, you’ll remind yourself why you wanted to travel in the first place as a family.
Naturally, it won’t always be sloths and sunsets. But as long as you’re flexible, prepared, and not expecting the same kind of getaway you have when you go to a spa at home, spending time in Costa Rica with your toddler—or even infant—is not only doable but downright enchanting.
Is Costa Rica Baby-Friendly? Actually, Yes.
First off, taking a baby to Costa Rica is not the same as going for an adult-only yoga retreat in Nosara. However, if you are looking for a location that is safe, child-friendly, and nature-oriented, you’ve come to the right place.
People love babies here. You’ll get smiles, help, and maybe a free mango at the market just because your baby waved hello to the vendor. Healthcare is trustworthy, roadways are on the rise, and almost all grocery stores have what you need—even if your special brand isn’t on the shelf.
Plus, you’d be surprised how toddler-friendly the relaxed pace of life in Costa Rica, the warm weather, and focus on outdoor activity all are.
Costa Rica with Toddlers – Where to Go
Some places in Costa Rica are made for surfing, partying, and hiking 12 hours into the jungle. Skip those. Instead, here’s where families feel right at home:
- Manuel Antonio – Easy wildlife sightings, calm beaches, short trails, and lots of monkeys = toddler goldmine.
- Uvita – Quiet, laid-back, with shade, sand, and tidepools. Great for babies and toddlers alike.
- La Fortuna – Natural hot springs (some shallow and warm enough for babies), plus stroller-friendly areas around town.
- Atenas or Grecia – Cooler mountain towns, perfect for down days and longer stays. Ideal if you’re traveling to Costa Rica with infant or need a slower pace.
Avoid places with heavy surf, long boat rides, or no access to medical care. Trust me, no one wants to carry a sleepy toddler through shoulder-deep mud to find a doctor.
Best Beaches and Nature Spots for Little Ones
The trick with toddlers? Keep it simple. And sandy.
- Playa Hermosa (Guanacaste) – Calm waves, shade, and easy access.
- Playa Espadilla Norte (Manuel Antonio) – Busy but flat, walkable, and with coconut vendors on standby.
- Whale’s Tail Beach (Uvita) – Ideal during low tide. Giant natural sandbox.
- Ecotermales Hot Springs (La Fortuna) – Peaceful, less crowded, and shallow enough for a supervised toddler float.
National parks are great too, especially early in the day. Stick to shorter trails, and bring snacks. Always bring snacks.
Costa Rica with Toddlers – What to Pack (And What to Skip)
Packing for Costa Rica with a toddler or infant doesn’t have to mean hauling half your house. Focus on:
Must-haves:
- Lightweight stroller (preferably jogger style)
- Mosquito repellent and baby-safe sunscreen
- Quick-dry clothes
- Snacks and formula (if your kid prefers a specific brand)
- Portable white noise if your child doesn’t sleep without it
You can skip:
- Diapers in bulk (you can buy them locally)
- A baby bath (most showers here are spacious or have a removable head)
- Fancy outfits (humidity + children = why bother)
Food, Diapers, Naps: Real Talk for Parents on the Move
Most restaurants in tourist areas have high chairs—or they’ll happily find one for you. Rice, beans, grilled chicken, and fresh fruit are toddler-friendly staples. And yes, Costa Rica with infant-aged babies is totally fine formula-wise—just check what’s available at local stores before you arrive.
Naps? Embrace the stroller nap or the hammock siesta. Schedule one activity per day and let the rest flow. You’re not here to tick boxes—you’re here to make memories (or at least keep everyone fed and relatively happy).
Traveling to Costa Rica with an Infant: A Few Extra Tips
If you’re traveling with a baby under 1, you’ll need to think about a few extras:
- Use a baby carrier for nature walks and busy towns
- Bring your own car seat if you’re planning to rent a car (not all rentals provide them or charge extra)
- Choose accommodations with A/C or fans for nap time
- Don’t panic about bugs—just use baby-safe repellent, and avoid outdoor feeding around dusk
Most importantly: don’t stress if your trip doesn’t go perfectly. Costa Rica is all about going with the flow. Toddlers get that vibe instinctively.
Want to Discover Family-Friendly Hidden Gems?
If you’re planning a trip to Costa Rica with toddlers and want to avoid the crowds, check out our free eBook: “10 Hidden Gems in Costa Rica You’ve Never Heard Of.”
It’s full of low-key spots, quiet towns, and natural places where little feet can roam and parents can breathe. Download it now and explore a Costa Rica that works perfectly for your pace.
